60-Minute Lower Back & Hip-Focused Hatha Yoga Class
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AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
Yoga Blocks |
LEVEL |
Moderate |
CALORIES BURNT |
350-400 |
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Description
Join Master Mahesh in this 60-minute Hatha yoga class that focuses on your hips. This class is perfect for anyone looking to improve flexibility and relieve tension in the hips, hamstrings, and lower back.
You’ll practice a variety of poses that gently open your hips and help your body feel better. Whether you’re new to yoga or have experience, this class is for you. By the end, you’ll feel refreshed and more connected to your body.
Come and discover how yoga can help you feel more balanced and relaxed!