30 Mins Dynamic Core Yoga Class
AVERAGE DURATION |
30 Minutes |
|---|---|
PROPS |
|
LEVEL |
Intermediate |
CALORIES BURNT |
250-300 |
Do you find any information in this section inaccurate? help us with the suggestion, click here
Description
Join Master Mahesh for a 30-minute high-energy Dynamic Core Yoga class that strengthens your core and boosts cardiovascular health. This engaging session features flowing movements and intense poses to improve circulation, tone your muscles, and enhance overall fitness.
You'll enjoy the benefits of an elevated heart rate, which helps with endurance and effective weight loss. Suitable for all levels, this class will leave you feeling invigorated and empowered. Get ready to transform your body and uplift your spirit!