Advanced Sun Vinyasa
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AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
|
LEVEL |
Advanced |
CALORIES BURNT |
500-550 |
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Description
Get ready to break a sweat as you flow through a series of invigorating sequences that blend powerful postures with fluid transitions. Each movement is crafted to enhance your strength, flexibility, and cardiovascular fitness, ensuring you leave feeling energized and accomplished.
Experience a variety of asanas that will push your limits and keep you engaged. Whether you're mastering inversions or exploring new variations, this class is perfect for seasoned practitioners looking to deepen your practice and discover your full potential.