Core Activating Yoga
AVERAGE DURATION |
57 Minutes |
---|---|
PROPS |
Yoga Blocks |
LEVEL |
Moderate |
CALORIES BURNT |
200-300 |
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Description
Build your strength and tone your whole body with this dynamic class.
Engage your abdominal muscles with core yoga poses that build a strong and stable centre. Master Raja will guide you in a full body class that will leave you energised and stronger.