Sculpt & Toneup - Yoga for Weight loss
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
63 Minutes |
|---|---|
PROPS |
Yoga Blocks, Wall Support |
LEVEL |
Intermediate |
CALORIES BURNT |
500-550 |
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Description
Join this class designed to support weight loss, toning, and fat burning. Drawing from ancient practices, the practice focuses on the body, and mind focusing on key areas linked to the Manipura (Solar Plexus) chakra to ignite your inner fire (Agni) and boost metabolism.
Experience how mindful movement can not only reshape your body but also promote clarity and balance in daily life.