Slim & Strong: Yoga for Weight Loss
AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
Yoga Blocks |
LEVEL |
Intermediate |
CALORIES BURNT |
500-550 |
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Description
Join Master Phoebe for a dynamic slimming yoga sequence designed to help you shed pounds while fostering mindfulness. This invigorating practice combines flowing movements and breathwork to boost metabolism, enhance flexibility, and promote body awareness.
You’ll experience increased energy, improved digestion, and a greater sense of well-being as you work towards your weight loss goals. Discover the joy of movement and find balance in your journey to a healthier you.