15 Minute Restorative Yoga Session
AVERAGE DURATION |
15 Minutes |
|---|---|
PROPS |
Yoga Blocks, Wall Support |
LEVEL |
Beginner |
CALORIES BURNT |
80-100 |
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Description
Join Master Mahesh for a calming restorative yoga class designed to help you unwind and rejuvenate. This gentle practice focuses on deep relaxation, promoting stress relief and mental clarity—essential for busy professionals and athletes alike.
You’ll use props to support your body in restorative poses, allowing you to release tension and improve flexibility. Experience enhanced recovery, better sleep, and a renewed sense of balance. Take this opportunity to nourish yourself and find serenity in the midst of your hectic life