5
Unlock Your Back Bending Potential Two Lateral Stretches for Increased Flexibility
No.of Classes: 1
No. of times you have attended the class:0
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AVERAGE DURATION |
5 Minutes |
|---|---|
PROPS |
|
LEVEL |
Moderate |
CALORIES BURNT |
200-250 |
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Description
In this 5 mins class, you'll learn how to do lateral stretches that will help you improve your flexibility for back bending poses. By incorporating these stretches into your practice, you'll be able to increase your range of motion and achieve those challenging poses with more ease. Get ready to feel empowered and motivated as you work towards your flexibility goals!