25
Yoga Wheel for your Spine and Neck
No.of Classes: 1
No. of times you have attended the class:0
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AVERAGE DURATION |
25 Minutes |
|---|---|
PROPS |
Yoga Wheel |
LEVEL |
Beginner |
CALORIES BURNT |
50-100 |
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Description
Learn how to use the yoga wheel safely and effectively with Master Keshav.
In this short introduction to using the yoga wheel , Master Keshav shows how the prop can support you in neck and back stretching and lengthening poses. This is a great tool to support your progress in shoulder stand.