Yoga Therapy for Kidney Health: Nurturing Vitality
AVERAGE DURATION |
57 Minutes |
|---|---|
PROPS |
Yoga Blocks, |
LEVEL |
Beginner |
CALORIES BURNT |
350-400 |
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Description
Join this therepeutic yoga class focused on kidney health, guided by our experienced yoga masters. This class addresses common challenges like fatigue and stress, helping you cultivate balance in your life. By incorporating gentle asanas and breathwork, you will enhance the flow of prana, supporting the Svadhisthana (sacral chakra) for emotional and physical well-being.
Discover therapeutic benefits such as improved energy levels and detoxification, empowering you to feel rejuvenated. Embrace this opportunity to nourish your body and mind, fostering a deeper connection to your health and vitality.