60-Minute Yoga Wheel Flow with Master Mahesh
AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
Yoga Wheel, Yoga Blocks |
LEVEL |
Intermediate |
CALORIES BURNT |
300-350 |
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Description
Join Master Mahesh for a 60-minute yoga wheel class that’s all about enhancing your practice. This session is suitable for everyone, no matter your experience level. The yoga wheel helps you deepen your stretches, improve your balance, and build strength, making it especially beneficial for athletes and those who sit at a desk all day.
You’ll leave feeling more flexible and stable, with less tension in your back and shoulders. It’s a supportive environment where you can explore movement and find joy in your practice. Come roll with us and discover how the yoga wheel can transform your body and mind!