Yoga with Wheel: Strength, Flexibility, and Coordination
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AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
Yoga wheel Prop |
LEVEL |
Moderate |
CALORIES BURNT |
400-450 |
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Description
Join this Yoga Wheel Flow class to enhance your strength, flexibility, and coordination through the innovative use of the yoga wheel. This systematic practice provides the support you need to explore deeper poses and achieve major breakthroughs in your yoga journey.
With a mindful approach, you'll learn to engage your body and breath, unlocking new levels of awareness and stability.
Perfect for all levels, this class will help you cultivate balance and confidence while transforming your practice. Embrace the journey and discover the power of the yoga wheel!