Power Vinyasa Flow – Advanced Elevation
AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
Yoga Blocks |
LEVEL |
Advanced |
CALORIES BURNT |
400-450 |
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Description
Step into a dynamic and challenging practice designed for seasoned Vinyasa practitioners ready to push their limits. This advanced flow weaves together invigorating sequences that build strength, stamina, and cardiovascular endurance while deepening your connection to breath and movement.
Expect powerful transitions and creative drills that will keep you engaged and inspired throughout the class.
Suitable for those who maintain a regular practice and want to elevate their skills to the next level, this session is both demanding and rewarding. With consistent practice, you’ll notice remarkable progress in strength, balance, and overall resilience. Come prepared to sweat, focus, and grow — this is where your Vinyasa journey reaches new heights.