Revive & Thrive: Yoga for Rejuvenation and Energy Boost
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AVERAGE DURATION |
55 Minutes |
|---|---|
PROPS |
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LEVEL |
Moderate |
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Description
Experience a revitalizing journey in our Revive & Thrive yoga class with Dr. Yogananth, designed to rejuvenate your body and elevate your energy levels. This uplifting session combines gentle flows, restorative postures, and energizing breathwork to help you release tension and cultivate a sense of vitality.
You'll explore a series of poses that stimulate circulation, enhance flexibility, and promote mental clarity. Perfect for all levels, this class invites you to reconnect with your inner strength and embrace a renewed sense of purpose.