Detox Yoga for Rejuvenation and Stress Relief
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AVERAGE DURATION |
55 Minutes |
|---|---|
PROPS |
|
LEVEL |
Moderate |
CALORIES BURNT |
400-450 |
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Description
Elevate your wellness journey from the comfort of your home with our invigorating Detox Yoga class led by Master Yoganath! Designed to cleanse both body and mind, this online class features gentle, flowing movements paired with deep breathing techniques to help release toxins and promote relaxation.
As Master Yoganath guides you through a series of restorative and detox poses and breathing techniques, you'll feel a profound sense of renewal and calm, allowing stress to melt away. Perfect for all levels, this class fosters mindfulness and self-care, empowering you to rejuvenate and find balance in your life.