10 + 1 Andiappan Yoga Live Stream Classes
- This 10+1 Andiappan Yoga Class coupon is valid for 6 months from the date of purchase.
- After purchase live stream class bookings can be made via this live stream class package
- Read the class booking policy in this page
- This coupon can be used to book any online andiappan yoga (2hr) classes.
- The schedule for all classes is in GMT + 8 (Hong Kong time).
- In case of dispute, the decision of International Yoga Academy Limited is final.
- The purchase cannot be refunded, cancelled, transferred or shared.
- The class can only be taken online; the purchase cannot be used to attend the class in person.
- Class Credit will not be reversed if you choose to cancel the live stream class.
About Andiappan Yoga Class
Andiappan yoga is a class taught by teachers from the Andiappan yoga tradition that is open to yoga practitioners of all levels. Andiappan Yoga classes stand out due to their traditional teaching methods, inspired by Guruji Dr. Asana Andiappan at his yoga school in India. These classes welcome practitioners of all levels, particularly those eager to enhance their yoga practice and cultivate a disciplined self-practice. Each class begins with a series of warm-up sequences, followed by dedicated self-practice time. Under the guidance of an instructor, students perform poses and various other yogic techniques at their own pace, receiving personalized verbal instructions and physical adjustments. This approach enables significant improvements in their practice and helps students establish a routine tailored to their flexibility. The intimate teacher-student environment fosters a supportive atmosphere for self-practice.
- Back Bending
- Front Bending
- Hips and Hamstrings
- Shoulders and Upperback
- Core Strength
- Inversion
- Pavanamuktasana Series
- Wall Series
- Wheel Series
- Chair Series
- Wall Rope Series