10 Group + 5 Andiappan Yoga Live Stream Classes
- After Purchase, Please send a WhatsApp message to +852 6528 2991 to activate the credits.
- Credits will not be reversed if you cancel a class
- This 10 Group + 5 Andiappan Yoga Class Live Stream Classes is valid for 3 months from the date of purchase.
- This purchase is only for online class and cannot be used to attend the class in the studio.
- All the classes are held online by using Zoom platform and are live streamed not pre-recorded.
- Please note the schedule for all the classes are in GMT + 8 (Hong Kong Time).
- Prior booking is needed to confirm the classes and timings.
- In case of dispute, the decision of International Yoga Academy Limited is final.
- In case of absence, cancellation, or no-show for a booked live streaming / online class, credit will not be returned
- Group Classes and Andiappan Yoga Live Stream class can be booked through this page
- This purchase cannot be refunded, cancelled, transferred or shared.
About Andiappan Yoga Class
Andiappan yoga is a class taught by teachers from the Andiappan yoga tradition that is open to yoga practitioners of all levels. Andiappan Yoga classes stand out due to their traditional teaching methods, inspired by Guruji Dr. Asana Andiappan at his yoga school in India. These classes welcome practitioners of all levels, particularly those eager to enhance their yoga practice and cultivate a disciplined self-practice. Each class begins with a series of warm-up sequences, followed by dedicated self-practice time. Under the guidance of an instructor, students perform poses and various other yogic techniques at their own pace, receiving personalized verbal instructions and physical adjustments. This approach enables significant improvements in their practice and helps students establish a routine tailored to their flexibility. The intimate teacher-student environment fosters a supportive atmosphere for self-practice.
- Back Bending
- Front Bending
- Hips and Hamstrings
- Shoulders and Upperback
- Core Strength
- Inversion
- Pavanamuktasana Series
- Wall Series
- Wheel Series
- Chair Series
- Wall Rope Series